All the K’s.

Sunday was the 4th race in the New Hampshire Grand Prix, and the 3rd I’ve laced up for. Since this one was right in our backyard, both Lisa and I raced while the kids stayed home with a sitter. The race was the misnamed, Windham Flat & Fast 5k. Misnamed because it was a point […]

Pledging My Time

“What are you looking to run?” During the first 4 miles of the Gate City Half Marathon at least 4 different runners asked me what pace I was hoping to run. I was honest with all of them, 5:50 pace. There wasn’t much hoping about it. I knew what shape I was in, and I […]