This was my second time running the McMullen Mile and it was an incredibly fun race. The male “elite” heat was scheduled to go off at 7:30pm on a cool, sunny, and calm Thursday evening at the Nazareth College track, so I had all day to prepare. More precisely, I had all day to obsess …
Category Archives: Mike’s Blog
RKR bursts onto the Rochester Road Racing Scene: Bill Lawler 5K
Road Kill Racing placed 2nd, 3rd, and 4th (Insler, Perks, Kroot, respectively) in the Bill Lawler 5K on May 1st. The race raised over $25,000 for Huntington’s Disease. Insler and Kroot both set road 5K PRs and Perks ran a strong 16:48, just a few seconds shy of his post-30 5K PR. Former D3 NCAA …
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