Would you like to spend a spring morning at an ecological preserve, run a 5K on a scenic dirt road, listen to some music, and maybe win a fresh-baked pie? The second annual Wally Waddle boasts these defining features. After a successful inaugural year, we’ve added more pies and entertainment. We’ve also enhanced the …
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When I was a kid I played a lot of sports, not very well but I played them. Soccer, basketball, baseball, football, street hockey, wrestling, and of course track and cross country. I even did road races before I started running on a team in high school. Like most kids when I played sports I …
My last post was about meaningless numbers. Today’s meaningless numbers are .39 and 2. The .39 (seconds) is how much faster I need to run to break 27 minutes, 2 is the place I got at the 2011 Ed Erichson 5 miler. I have not had the chance to run this race in years. It …
This Sunday I’m running the Ed Erichson 5 miler in my old home town of Poughkeepsie, NY. Back in November I ran my 5 mile PR of 27:06 at in that same town, and I hope to better it by 7 seconds this weekend to run 26:59. All I have to do is run this …
