I ran everyday for a month and deleted my twitter account.

This means two things. One, I’m focused on my training in a way I haven’t in years. Two, no one is going to read this. A few months ago I decided to try something new with my running goals. Instead of setting racing goals, I set a few training goals. In the past I would …

War of the flowers

John S. “I would describe your team’s presence at the Lilac run as ‘Prolific’.” Eric B. “It was impressive when all the Roadkill people came to the line in a massive group, felt like you guys had your own entrance music.” I’m running out of superlatives for the Roadkill team. I’ve done my best to …

Sweeps Week

Every competitive runner eventually learns that winning a race isn’t as much about them, as it is about who shows up.  Unless you are the world record holder someone faster than you can always toe the line.  Some might see this as fatalistic, or dis-empowering but I see it as freeing.  Instead of worrying about …