XC is right around the corner

  Start of 2010 Upstate XC Series at Mendon Pond.   It may still be summer but the start of the 2011 Pete Glavin Upstate NY XC Series is less than a month away.  Now in its 21st year, the series has been a staple for post collegiate runners in Western New York looking to relive or find for the …

Medved 5k to Cure ALS Race Report

The Medved Cure for ALS 5k was this last weekend and I was looking forward to this race. I had been feeling very well the two weeks prior to this race and felt that I had a really good shot at finally being in the 16’s again after about 1.5 years. My workouts haven’t been …

Weekend Races

Roadkill Racers are heading out for a few different races this weekend.  Mike and Chanse will be staying in town to race the Medved 5k to Cure ALS on Sunday, while I head into Poughkeepsie to visit family and race the 3rd annual Treetops to Rooftops 5k.  Both races offer interesting courses.  The ALS 5k …