[flv]https://runjosh.com/wp-content/uploads/2010/07/800m_twilight_track_2010_s.flv[/flv] I forgot that I shot this video of me running 800 meters at the Twilight Track series in Poughkeepsie, NY on July 9th. It is not the best shot video in the world, but it was the best I could do without a real tripod or someone to shoot it for me. Hell the …
Tag Archives: NY
RKR bursts onto the Rochester Road Racing Scene: Bill Lawler 5K
Road Kill Racing placed 2nd, 3rd, and 4th (Insler, Perks, Kroot, respectively) in the Bill Lawler 5K on May 1st. The race raised over $25,000 for Huntington’s Disease. Insler and Kroot both set road 5K PRs and Perks ran a strong 16:48, just a few seconds shy of his post-30 5K PR. Former D3 NCAA …
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