Do you ever wonder why you picked such a hard hobby? Yeah, me too. Sunday was the Syracuse Festival of Races which once again served as the USA Masters 5 km Championships. Roadkill took a masters team, 2 open runners and poor unattached Derrick Jones who is still serving his time out for having run with […]
When you have been running and racing for as long as I have you don’t often get to celebrate a new personal record. That goes double for the distance your race most often, in my case the 5k. On October 26th 2003 I ran the Ghostly Gallop 5k in 16:06, here are a list of […]
As is fairly typical for this blog, I’ve fallen way behind. In order to get caught up I’ve decided to post some pictures from the Karknocker 5k. Everything you need to know is in the captions and the results.
I am very far behind on logging all the goings on related to Roadkill Racing. But this time it isn’t because of laziness, I have a very good reason. I do have a few quick updates. I ran a new 400 meter PR 56.78 seconds and I am hard at work training for the McMullen […]