McMullen Mile: A step in the right direction.

It was a dark and stormy night.  No really it was, but that didn’t stop about 100 people from running in the 2013 McMullen Mile.  As I’ve said many times, the McMullen Mile is my favorite race of the year.  I spend all spring looking forward to racing it, and all summer thinking about what …

Holiday Classic Indoor Meet, 5000 meters

Today I competed in the Holiday Classic indoor track meet at RIT, running the 5000 meters. As I am writing this entry, I completed the race just over 3 hours ago, so hopefully I’ll be able to report many of the most interesting details. I was really happy to have Karyn and Josh come to …