I know I’m behind in doing some race reports. I owe you one for the Finish Strong 5k that at this point I’ll probably never get to. I do however have a race report for you about the youngest member of Roadkill Racing. Hazel has run a few track races before but this was to …
Tag Archives: Roadkill Racing
Scarecrow 5k
There is something very nice about being able to jog to a race as part of your warm up. The Scarecrow 5k starts in front of the Fairport town hall exactly 1 mile from my house, so on Saturday morning I packed my racing flats into my little running backpack and shuffled out to meet …
Out with the old, in with the new… runners
Roadkill Racing prides itself on not only having great runners, but having great all around people. Our runners are successful in more than just races, they are smart upwardly mobile academically and career minded humans. Unfortunately that means most of them end up leaving Rochester. Through this attrition by success we have lost some great …
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The Roadkill Racing Training Circle
In the beginning Lydiard created the Pyramid and he saw that it was good. Pretty much everyone else saw that it was good as well and for 50 years the Lydiard Pyramid reigned as the go to geometric shape for distance runners. But recently some new coaches have taken the running world by storm with …