This was my first time running the Chase Corporate Challenge. First, I will start with the fact that this is a 3.5 mile race. This is very confusing for me. I have never heard of this distance being run, but it is apparently what they have been doing since the race’s beginning. Also, this fact …
Tag Archives: UR
Premature end to Indoor Track season
Unfortunately, a couple of different forces have compelled me to cut my indoor season short. Shortly after the 5K on December 30, my Achilles tendon flared up, which is an injury that I’ve never experienced before. It really started to hurt after a tough outdoor track workout at UR with Josh, and then I left …
Holiday Classic Indoor Meet, 5000 meters
Today I competed in the Holiday Classic indoor track meet at RIT, running the 5000 meters. As I am writing this entry, I completed the race just over 3 hours ago, so hopefully I’ll be able to report many of the most interesting details. I was really happy to have Karyn and Josh come to …
RKR workouts and the next race
Mike and I are going to be meeting at the UR track at 2:45 p.m. on Thursday September 30th. The plan is to do 4×800 4×400 4×200. If anyone wants to plan to do a long run on Sunday just post ideas as a comment. The next race is just outside of Buffalo on October …