Way back in late spring I had worked myself into very good shape. Months of steady mileage and long runs enabled me to break 35 minutes in the 10k for the first time since leaving NY. I also had a nice half marathon in May averaging 5:51 pace over a steadily rolling course. I kept […]
After years of media marathoning and not running a marathon, I can now say I’ve done both. I raced the Mohawk Hudson River Marathon in Albany, NY on October 13, 2019. Running a marathon doesn’t connect to this blog in name only: running has been an influential part of my professional life. Briefly, here’s why. […]
I’ve been barely running the past two months, but I’ve managed to cling to my lead in New Hampshire Grand Prix. Once all the results are up for the year I’ll do a more complete write-up of the series. So what have I been doing instead of training for races? Golfing!
Sunday was the 4th race in the New Hampshire Grand Prix, and the 3rd I’ve laced up for. Since this one was right in our backyard, both Lisa and I raced while the kids stayed home with a sitter. The race was the misnamed, Windham Flat & Fast 5k. Misnamed because it was a point […]