Today I competed in the Holiday Classic indoor track meet at RIT, running the 5000 meters. As I am writing this entry, I completed the race just over 3 hours ago, so hopefully I’ll be able to report many of the most interesting details. I was really happy to have Karyn and Josh come to …
Category Archives: Mike’s Blog
Different types of training methods
Have been busy this summer in Santa Cruz! Believe it or not, I’m in pretty decent shape. Looking forward to getting back to track workouts when I get back to Rochester this weekend.
Sunday Long Run in Santa Cruz
Kind of a cool fly-by feature, but the video doesn’t do justice to the elevation change. More details for the route can be found here.
Santa Cruz 5K (10K?)
Running in Santa Cruz has been pretty fun. The scenery is amazing and there are endless dirt roads and single-track trails to explore in the surrounding redwood forests. It has also been very challenging because of the terrain. I am living on the UCSC campus, which is built on the side of a mountain that …