The thing about training for the 400/800 is that it makes for tough going at 8000 meter cross country races. So does forgetting your spikes on a muddy day, and the race starting 30 minutes sooner than you thought. It was a tough day at the USATF New England cross country championships, but I’ll have …
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Wind but sun
Did a few miles on the Derry rail trail after work. I’ve got a cold, so it wasn’t as nice as it should have been.
On the Track
I’ve had a light racing schedule so far summer, with just 1 track meet in at which I did 3 races. I was planning on doing more races, but here we are half way through August already. I think I’m going to try and squeeze in a race this coming weekend, a 5k in Londonderry. …
Back at it again
At the time of my last post I was recovering from a stupidity related back injury, which seems to be resolved for the time being. It has been a busy month that has included some decent racing, some great traveling and some half-assed training. First up was the Frank Nealon 15K, which was serving as …