McMullen Mile: A step in the right direction.

It was a dark and stormy night.  No really it was, but that didn’t stop about 100 people from running in the 2013 McMullen Mile.  As I’ve said many times, the McMullen Mile is my favorite race of the year.  I spend all spring looking forward to racing it, and all summer thinking about what …

My New Marathon PR

My wife would be happy to tell you that I have no lack of confidence, nor to I mind letting people know how awesome I am.  She would tell you I have an opinion of myself that lives somewhere between arrogance and hubris.  I however, don’t think of myself that way at all.  I prefer …