Several weeks ago I made a post where I wallowed in self pity, I was sure I was too old and would never run a good race time again. Today I’m going to make a post about how I’m in the best shape of my life and ready to start dropping PR’s faster than (insert …
Tag Archives: Freezeroo
Freezeroo Videos
I just found out there are a bunch of Freezeroo videos on Youtube. They were recorded and published by running4morefun. Freezeroo #2 [youtube]https://www.youtube.com/watch?v=UpdMWYBLqSE[/youtube] Freezeroo #3 [youtube]https://www.youtube.com/watch?v=MXPAMQ6l4Io[/youtube] Freezeroo #4 [youtube]https://www.youtube.com/watch?v=hnJ_Uf9tXGE[/youtube] Freezeroo #5 [youtube]https://www.youtube.com/watch?v=X86C8pvpsbs[/youtube] Freezeroo #6 [youtube]https://www.youtube.com/watch?v=GOvtovSmaFQ[/youtube]
Straight Cash Homey
The final Freezeroo race managed to live up to its name. While it was not nearly as cold as some of the other races in the series, it was just as snowy and windier by far than any of them. There was not a lot left riding on the series for most of us. Jeff …
Freezeroo #4 – Was that a hill?!
Freezeroo #4 was the Hearnish 10K (actually 6.385 miles or 10.3k). RKR once again fielded a 5 man team and while we did not have our fearless leader, Sir Josh, we were accompanied by our newest member, Blake Landry. Blake is currently training for the Buffalo Marathon in May and he used this hilly 10k …