I love the smell of Genny in the morning

3 Years ago Roadkill Racing won the Pete Glavin XC Series taking 3 of the 5 races including the Championship race. Since then it has been rough going. We were shutout in 2012 and in 2013 we didn’t even have enough runners to field a team. But it has been a busy year and we returned …

Spring Forward 15K RROY#1

   “It’s a little hilly, but they are mostly rolling hills.  Nothing really that bad.” Me to Kenny before the start of the Spring Forward 15K, which kicked off this years Rochester Runner of the Year Series. I must have had such a poor recollection of the course because of the lack of oxygen going …

XC championship and Turkey Trot reports

I feel very behind in my blogging but I suppose that is to be expected with all the holiday travel.  I’m going to give you two race reports in one post so I can get caught up and move on with my life.  First up is the USATF-Niagara 8k XC championship/Pete Glavin Upstate New Your …

I Double Dog Dare You

Regular readers of this blog (yes there are a few even among GVH’s ranks) will know that I frequently post on the Runner’s World message boards.  Unlike Let’s Run the RW message board actually has some sharing of information about running, and I try to help out some of the newer runners when I can. …