“What are you looking to run?” During the first 4 miles of the Gate City Half Marathon at least 4 different runners asked me what pace I was hoping to run. I was honest with all of them, 5:50 pace. There wasn’t much hoping about it. I knew what shape I was in, and I …
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Age
Better pass boldly into that other world, in the full glory of some passion, than fade and wither dismally with age. James Joyce Do not go gentle into that good night,Old age should burn and rave at close of day;Rage, rage against the dying of the light. Dylan Thomas Though much is taken, much abides; …
I ran everyday for a month and deleted my twitter account.
This means two things. One, I’m focused on my training in a way I haven’t in years. Two, no one is going to read this. A few months ago I decided to try something new with my running goals. Instead of setting racing goals, I set a few training goals. In the past I would …
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10 Years of Waddling
It started 10 years ago with a question. How can we bring families together to enjoy the outdoors while raising money for camp? The answer, the WA WA Wally Waddle. This Mother’s Day tradition will once again take place at the Vassar Farms Ecological Preserve in Poughkeepsie, NY and features 3 races. 100 yard dash …