Saturday was the Karknocker 5k in East Rochester. This is one of the many money races in the Rochester area, but unlike many of the others this one gives prizes 5 deep instead of just 3 so I was expecting a fairly deep field. I met up with Ryan for our warmup and we did …
Tag Archives: 5k
Irondequoit 4th of July 10K
Last week was the Irondequoit 4th of July 10K. This was a Rochester Runner of the Year Race, but not one of the more competitive ones. While in past years the top time had been fairly good, the race wasn’t very deep, and I figured I could pick up some easy points. It was a …
Medved 5k to Cure ALS
Some how I have missed this race the last 3 years. The race starts out in front of Frontier Field were the Rochester Red Wings (the Minnesota Twins AAA affiliate play) and finishes with a lap around the warning track ending at home plate. It has traditionally been one of the more competitive 5k’s in …
Chase Corporate Challenge
The Chase Corporate Challenge was not a race I had booked marked for a good performance. It was 1 week before my goal spring race the McMullen Mile, and it is an odd distance, 3.5 miles. It is hard to get too excited about a your time in a nonstandard race distance. None the less …