Today was the last indoor of the season for me. Rather than run in the last two meets I decided to race the mile, then start building toward some longer races in the spring. I was in the “fast heat” with 14 guys and 1 woman, fast being anyone running sub 5:15. I over heard …
Tag Archives: PR
Holiday Classic Indoor Meet, 5000 meters
Today I competed in the Holiday Classic indoor track meet at RIT, running the 5000 meters. As I am writing this entry, I completed the race just over 3 hours ago, so hopefully I’ll be able to report many of the most interesting details. I was really happy to have Karyn and Josh come to …
Variables
The late great golf instructor Harvey Penick once said “When I ask you to take an aspirin, please don’t take the whole bottle.” While I may not have taken a whole bottle of aspirin, when it comes to my running lately I have taken the equivalent of: aspirin, acetaminophen, ibuprofen, and naxopren. Now I don’t …
RIT Indoor Open Meet #1
Sunday was the first indoor track meet of the series, and Mike and I entered the 3000 meter race. We were joined at the meet by Ryan who wasn’t racing but served as coach and photographer. Last year I ran the 3000 at the first meet of the series with a time of 9:35 (5:08 …